Kefir loaf without yeast. Recipes for homemade bread in the oven with kefir: homemade baking without the hassle! Video recipe for making kefir bread without yeast

Yeast-free bread with kefir can be easily and quickly baked at home!

I have already tried baking bread at home, but with yeast and butter, it turned out very tasty, you can see the recipe here. But to be honest, there was too much bread for a kilogram of flour for our family. We are probably little kids.

Now I wanted to bake bread with kefir and without yeast. I didn’t have much kefir, about 300 ml, and from this I formed the recipe.

The recipe turned out to be very simple, from a small amount of very simple ingredients, not time-consuming, because you don’t have to wait for the yeast to rise. It's simple, take it and bake it!

INGREDIENTS FOR YEAST-FREE BREAD
Wheat flour – 300 grams at once + for mixing
Kefir – 300 ml
Salt – 1 teaspoon
Sugar – 1 teaspoon
Cumin – 1 teaspoon
Soda – 0.5 teaspoon
YEAST-FREE BREAD WITH KEFIR
Today there will be a step-by-step recipe.

Sift the flour into a large bowl, add all the dry ingredients except soda, that is, salt, sugar and cumin.

Mix half a teaspoon of soda with kefir in a tablespoon, that is, extinguish the soda so that there is no soda taste in the bread. Put it in the dough.

Add all the kefir and stir well. First with a spoon, then knead with your hands. If there is not enough flour, add a little while kneading until a ball can be formed. But do not overfill with flour, otherwise the bread will be very dense.

We form a round loaf of bread, wrap it in film and let the dough recover a little, about half an hour. While the dough is resting, we preheat the oven to 220 degrees.

After half an hour, beat the bun on a board with flour again, make cross cuts so that it bakes better, and place it on a baking sheet. Sprinkle with flour to make it look nice and crispy.

Place in the oven for about 50 minutes. After 20 minutes, reduce the heat to 200 degrees and leave to finish baking.

When the time is up, we take out our bread and pierce it with a dry toothpick; if the toothpick remains dry, then the bread is ready, you can take it out. My loaf turned out to be quite high, and I was afraid that it might not be baked inside. So I turned off the oven and left the bread there for another 10 minutes. That is, the total time the bread spent in the oven was 1 hour.

As a result, it seemed to me that the crust on the bread was too hard, so I wet a clean towel, put it on the bread and left it there for 20 minutes.

After 20 minutes, I was already enjoying fragrant, fresh kefir bread. How wonderful it is to cut off the crispy skin, spread with butter and enjoy. Bon appetit!

However, due to my inexperience, I made too deep a cut on the loaf, which is why it fell apart like that. Tip: try not to make the cut very deep.

Yes, if you don’t like cumin, you can replace it with thyme, for example, I wanted to bake with cumin.

USEFUL TIPS ON HOW TO BAKE BREAD IN THE OVEN AT HOME
Bread should always be placed in a well-heated oven. It is better to first preheat the oven to 220-230 degrees for the first 15-20 minutes and then reduce to 200 so that the crust does not burn.
It is imperative to make cuts so that there is no uncooked crumb left.
If you have large loaves and you are afraid that the bread may not bake, you can put a container of water in the oven under a baking sheet. So that the water has already boiled by the time you put the bread on.
If the crust of the bread is too stale, place a damp towel on the finished bread for about 20 minutes.
I really love the idea of ​​baking bread at home and will continue to try out new recipes and share with you, dear readers. And if you, like me, are not a very experienced baker, I suggest you try and learn together, and also share your experience.

I would be grateful to more experienced comrades in this matter for the advice left in the comments. Join the discussion! And also subscribe to the newsletter so you don’t miss new interesting experiences!

And so, in addition to yeast-free bread with kefir, I recommend trying homemade bran bread with fermented baked milk, the recipe is here, and rye-wheat bread with mineral water.

In the meantime, try bread made with yeast-free kefir, I’m sure you’ll like it!

Usually people who are not satisfied with its yeast version try to look for kefir bread recipes. Indeed, kefir can completely replace not entirely healthy yeast, so that it is impossible to determine by the taste of the baked goods whether it was prepared with or without them.

The five most commonly used ingredients in kefir bread recipes are:

For a simple bread without any special pretensions you will need: kefir, flour, soda, salt. And sugar to enhance the taste, if you don't mind this product. Additional spices, seeds, grains can be added as desired. Among these: cumin, sesame, pine nuts, bran, flakes and so on. To be sure, you can add a teaspoon of baking powder to the flour.

Soda needs to be mixed with kefir - it seems to be quenched in it instead of vinegar. You will immediately feel how the structure of the drink has changed - the spoon will begin to loudly knock on the sides of the dish. In addition, kefir will increase in volume, so take this into account and pour it into a large container. By the way, in a number of recipes this procedure is skipped and soda is added separately. This doesn't mean the recipe is wrong, just the cooking technology is different.

You can use any flour of your choice: wheat, corn, rye, oatmeal, buckwheat. You can mix them in different proportions. You can also bake anywhere, even on the grill or over a fire, or at home in the oven, slow cooker, or bread maker.

Five of the lowest calorie bread recipes with kefir:

When ready, the dough is kneaded by hand for five to ten minutes. To prevent the dough from sticking to your hands when processing, grease them with vegetable oil - this will not harm the dough in any way. The advantage of it being yeast-free is that you don’t have to leave it to rise. Immediately after the first kneading, you can put it in a preheated oven and bake. Standard temperature is 200C. You can take a special form for baking bread. Or a baking sheet on which to place the dough in the form of a sliced ​​loaf (oval shape, several notches on top with a knife).

Any homemade bread made with kefir and not only has special taste and aroma qualities. Bread made with your own hands retains its fresh properties and crispy consistency longer.

To create a unique bread, you can experiment with its recipe and filling.

In order to prepare classic kefir bread in the oven, prepare the following ingredients:

• kefir – 800-950ml;
• good flour – 1000-1300g;
• soda – 1 tsp;
• salt – 1 tsp;
• sugar – 1 tsp;
• soy sauce – 2 tbsp.

Step-by-step cooking recipe:

1. In a convenient, deep enough bowl, mix all the dry ingredients.
2. Pour kefir into the dry mixture. We begin the kneading process.
3. First, we use a spoon or spatula, then, adding flour (if necessary), we begin to knead the future bread with our hands. When making any bread, it is important to remember that the dough should be slightly moist when kneading and should stick a little to your hands. Otherwise, the bread will be dry and burn during baking.
4. We form the mass into a loaf of the desired shape. It is advisable to lightly cut it on top with a knife.
5. This bread should be baked in the oven at 180 degrees. Place the dough in a preheated oven, otherwise the mold will not have time to “set.” Bake until done, about 40-50 minutes.

Cooking in a bread machine

To make your own homemade bread, you can use a modern bread machine. It's a pleasure to cook with it. Let's consider one of the cooking recipes.

Let's prepare the ingredients:

• water – 520 ml;
• table vinegar – 30 ml;
• butter – 50 g;
• wheat flour – 560 g;
• salt – 2 tsp;
• instant coffee – 10 g;
• sugar – 0.5 tsp;
• honey – 60 g;
• cocoa bean powder – 50 g.

Cooking process:

1. Carefully and one by one add all the ingredients into the bread machine container. Select the “White Bread” mode.
2. No further action is required. The end result will be very aromatic and tasty bread. Coffee and cocoa will hardly be felt, but will give a fragrant trail and a pleasant brownish color. Homemade bread is ready.

Using a bread machine makes the life of any housewife very easy. If you carefully follow the recipe, you will always get tasty and proper bread.

No added yeast

If you need to make bread without yeast, you can use the following original and fairly simple recipe.

• wheat flour of the highest grade – 900g;
• olive oil – 6 tbsp;
• kefir – 600ml;
• sugar – 4 tsp;
• ordinary soda – 2 tsp;
• salt – 1 tsp;
• seasonings (preferably Italian) - to taste.

Step-by-step cooking process:

1. Place the above ingredients into the bread machine. Depending on the model of the bread machine, liquid ingredients may be added first and then bulk ingredients, or vice versa.
2. Add all dry ingredients and mix lightly.
3. Add kefir, soda and salt. Sprinkle with herbs or seasoning. Finally add olive oil.
4. First, select the “kneading” function on the bread machine. Its duration is about 15 minutes. Then select the “Baking” mode and wait for the end of the cycle.
5. We take the prepared bread out of the bread machine and enjoy the rosy and delicious dish.

Delicious kefir bread in a slow cooker

In the modern world, absolutely every housewife can prepare bread with kefir in a slow cooker. Mastering a simple recipe will not be difficult.

Let's prepare the following ingredients:

• oatmeal (dry flakes) – 1 tbsp;
• sugar – 2 tbsp;
• rye flour - 1 tbsp;
• breadcrumbs - 4 tsp;
• wheat flour - 3 tbsp;
• drain oil – 100 g;
• kefir – 2 tbsp;
• salt – 2 tsp;
• soda – 4 tbsp.

Step by step recipe:

1. First melt the butter. Stirring slowly, combine kefir and butter. In a separate container, mix oatmeal and two types of flour.
2. Add sugar, salt and soda to the dry mixture.
3. We begin to mix the two masses. Slowly pour the kefir mixture into the flour and stir into the dough. Ultimately, the dough should be pliable and soft enough. When kneading bread dough, it is important to remember that one of the important indicators of a good result is the complete absence of lumps in the dough.
4. Grease the multicooker container with butter and sprinkle with breadcrumbs. Place the dough in a container, forming a small mound.
5. Set the “Baking” mode on the multicooker. The average baking time is 50-70 minutes.

Made from whole grain flour

Whole grain bread is considered one of the healthiest, and even a housewife who first thought about homemade bread can prepare it.

For this very nutritious bread you will need:

• warm water – 500 ml;
• whole flour – 610 g;
• vegetable-based oil - 4 tbsp;
• salt – 3 tsp;
• yeast (dry) – 4 tsp;
• sugar – 2 tbsp.

Cooking sequence:

1. Prepare the flour by sifting it through sieve. Add all remaining dry ingredients to the flour. Mix the dry mixture thoroughly.
2. We begin to beat and slowly add water and vegetable oil. Let's start kneading the dough. It is important to ensure that the dough does not take too much water, otherwise instead of bread you will end up with an awkward, soggy cake.
3. When the dough becomes elastic enough, take it to the surface and continue kneading with your hands.
4. Cover the dough with a deep bowl or plastic wrap. Let it “rest” for 15-20 minutes.
5. After the “rest”, put the grown dough into a container greased with sunflower oil and leave it for several hours to form the “layering” characteristic of bread.
6. Form the dough into the desired shape and place it in the oven for 40-50 minutes. You need to place two glasses of water under the baking sheet so that the bread does not dry out and is saturated with moisture at the right time.
7. We wait until the bread cools down. Fresh and healthy homemade bread is ready.

How to bake according to the Irish recipe

An old and very unusual recipe for traditional Irish cuisine. In the classic recipe, rye bread with kefir is used together with the addition of raisins.

For this interesting recipe you will need the following ingredients:

• wheat and rye flour – 1.3 tbsp;
• corn flour - 1 tbsp;
• oatmeal – 4 tbsp;
• coriander – 1/2 tsp;
• kefir – 1.5 tbsp;
• sugar – 1 tbsp;
• soda and salt - 0.5 tsp.

Cooking process:

1. Mix all dry ingredients in one container.
2. Preheat the oven to 170 degrees, grease the mold with sunflower oil and lightly sprinkle with semolina.
3. We extinguish the soda with vinegar and mix it with kefir. Carefully add dry ingredients to kefir. Knead the dough - it should turn out quite stiff.
4. We form a “loaf” from the resulting dough. We make shallow cross-shaped cuts on the loaf.
5. Bake and enjoy soft, crispy homemade bread.

Homemade rye bread

It’s easy to bake rye bread with kefir in a bread machine. At home, the process will become even more fun and simple.

To prepare aromatic rye bread, we will prepare the following products:

• rye flour – 3 tbsp;
• salt and sugar - to taste;
• yeast (dry) – 2 tsp;
• a glass of whey mixture;
• olive oil – 2 tbsp.

Cooking steps:

1. Load all the ingredients into the container according to the bread machine instructions. Select the “Rye bread” mode.
2. There is no need to do anything else. This is why a bread maker is needed to completely protect the housewife from working with dough.

The average baking time will be about three hours. As a result, delicious rye bread will decorate any table.

Lately, we are increasingly faced with debates about the benefits and harms of such a necessary product for us as bread. The presence of yeast in its composition raises particular doubts: they say that it is harmful to the body, does not add beauty, and makes digestion difficult. Therefore, today we will learn how to prepare yeast-free bread in various ways, and the oven will help us with this.

Features of yeast-free bread

As the name implies, this bread is made without the use of baker's yeast. The dough is kneaded using yogurt or kefir, brines with the addition of soda, which ensures fermentation in an acidic environment. Even more often, special starters are used. It is these products that lift the dough and increase its volume, due to which the bread becomes soft and elastic.

Fans of a healthy lifestyle categorically do not welcome the presence of live yeast in their diet. And such baking is really very healthy. Bread contains cellulose, which has a beneficial effect on peristalsis - you will get rid of the feeling of heaviness in the stomach after eating and normalize metabolism.

Yeast-free bread is really very healthy

Note! The low acidity of yeast-free bread is beneficial for those who have problems with the gastrointestinal tract: gastritis or ulcers. Vitamins B and PP contained in this product will relieve you of troubles with your facial skin, hair and nails.

In addition, yeast-free bread, prepared independently, is stored much longer than usual, bought in a store. Of course, if they don’t eat it as soon as they take it out of the oven (most likely, this will happen, I assure you).

Required Ingredients

As with any baking, when making yeast-free bread, the main ingredient is flour. And depending on the recipe, it is very important to choose its type: rye, wheat, corn, buckwheat, barley, bran. Carefully follow the recipe recommendations: sometimes using, for example, wheat flour instead of rye flour can spoil the finished product.

For yeast-free bread, use flour of any cereal crops

Since live yeast is not used, plain water will not work for the dough. Instead, fermented milk products or brines are used, to which soda is added. Yeast-free bread is also prepared with sourdough. Below we will tell you how to do it correctly. If you decide to bake yeast-free bread all the time, you should always have the starter on hand.

Salt and sugar are essential ingredients for the dough. But in this case they only play a taste role. Sugar participates in the formation of dough only when paired with yeast.

Very often, yeast-free bread is supplemented with bran, whole grains, malt, seaweed and other products. These additives greatly increase the benefits of bread for our body.

Depending on the recipe, other products will be added to the dough: eggs, butter, milk, etc. And now, as promised, we will tell you about making sourdough.

"Eternal" leaven

There are a lot of sourdough options to suit every taste. We suggest you start with the simplest but most effective one. It will require:

• 300 g flour (preferably rye);
• 300 g of water.

1. Day 1. Combine water and flour in a deep bowl or saucepan, stir well until the consistency of thick sour cream. Cover with a piece of damp cloth and place in a place where it is very warm and there are no drafts. The preparation should ferment for 24 hours. Stir it from time to time and watch when small bubbles begin to appear.
2. Day 2. Sourdough needs feeding. Add 100 g of flour and pour in enough water so that the consistency returns to its previous state. Cover the workpiece again and return it to the same warm place for a day. Remember to stir and watch for bubbles.
3. Day 3. Now you can see with the naked eye that the starter is working. It increased in size and became covered with bubbles. Feed her one last time (as in the previous point) and place her in warmth again. Check from time to time: You need not to miss the moment when the starter grows to 2 times its previous volume. At this point, the mass needs to be divided in half. You can immediately use one part - prepare bread dough on it. Place the other half in a jar, cover with a lid with holes and place in the refrigerator. When necessary, take half of it, feed it again and put it in a warm place.

You should always have starter on hand

That’s the whole secret of the simplest sourdough starter, which will help you for a long time in making tasty and healthy bread.

Sourdough video recipe

Step-by-step recipes for making homemade bread without yeast in the oven

Do you think yeast-free bread is monotonous and boring? But no! There are a lot of recipes for this product, and if you also use your imagination, your life will not be enough to try everything. We have selected for you several common, simple and interesting ways to prepare such bread.

Classic recipe

Loaf of white unleavened bread

A very simple way to bake delicious sourdough bread with a standard set of ingredients:

• 600 g wheat flour;
• 250 g water;
• 3 tablespoons vegetable oil;
• 2 tablespoons sugar;
• 2 teaspoons salt;
• 7 tablespoons of sourdough.

1. In a suitable sized bowl, combine the sifted flour, salt and sugar. Add vegetable oil and mix with your hands, rubbing. Add the starter into the resulting mixture.

   Be sure to sift the flour before adding it to the dough.

2. Stirring constantly, add a glass of water to the dough until it begins to pull away from your palms. Cover with a clean cloth and leave in a warm place for several hours. The dough needs time to rise well (at least 2 times larger in volume). You can leave it for 2 hours in a warm water bath.

   Knead the dough

3. When the dough has risen, knead it well and carefully place it in the mold. It should be deep, with a good margin at the top, because the dough will still rise. Leave to stand for a while and then safely place the mold in a preheated oven for 20 minutes at 180 degrees.

   Let the dough rise before placing in the oven.

To make the crust on the bread shiny, coat the top of the loaf with vegetable oil and put it in the oven for another 5-10 minutes.

Video recipe for classic wheat bread without yeast

White whey bread

This bread is not only very tasty, but also filling. It is made according to a recipe similar to those used by our great-great-grandmothers. You will need the following products:

• 3 cups wheat flour;
• 550 ml whey;
• 2 teaspoons sugar;
• 2 tablespoons vegetable oil;
• 2 tablespoons sesame seeds;
• 2 teaspoons salt;
• ¼ teaspoon of soda;
• 9 tablespoons of sourdough.

Please note that flour, whey, butter, as well as the dishes in which you will mix the dough must be warm. To warm up the flour, sift it into a suitable dry container and place in a warm (up to 60 degrees) oven.

Whey bread has been prepared since ancient times

1. Take a deep bowl or pan, pour 1 cup of wheat flour into it.

   Pour wheat flour into the bowl

2. Place 9 tablespoons of sourdough on top.

   Add starter

3. Now add the remaining 2 cups of flour, salt, sugar and soda. Pour in 250 ml of whey, preheating it, and vegetable oil.

   Add other products

4. Mix all the ingredients thoroughly until the mixture is thick and sticky. To work with it further, you need to thoroughly lubricate your hands with sunflower oil.

   Knead the dough

5. You can bake bread in special forms, and if you don’t have them, then simply form a loaf or small buns with your hands. Cover the molds or baking sheet with parchment paper, greased with vegetable oil, and spread the dough into equal portions. Cover with a towel and place in a warm place for a couple of hours. During this time, the dough should at least double in volume.

   Line the molds or baking sheet with parchment paper

6. Keep an eye on the dough so it doesn't run away. It is light, quick to rise, and can easily “make legs,” as people say. Even if this happened, don't be upset. Using a sharp knife, carefully trim off any excess dough that has escaped from the mold and make a flat cake out of it. You can bake it too.
7. Moisten the top of the future bread with water and sprinkle with sesame seeds. Or caraway seeds, flax, sunflower seeds, anise - to your taste. Place in an oven preheated to 200 degrees. Place a tray with water on the bottom tier to prevent the bread from burning and saturate it with moisture during the baking process. Cooking time - 50 minutes.

   You can sprinkle sesame or cumin on top of the bread.

8. If you like a firm crust, remove the bread immediately after it is baked. You can leave the loaf inside until the oven has cooled completely, then the crust will be soft and tender.

   To ensure a firm and crispy crust, remove the bread from the oven immediately.

Look how lively and elastic the bread is. Sourdough paired with whey makes it unusually aromatic, loose, and soft.

On kefir

Kefir has long been known to us for its beneficial properties. In unleavened bread it acts as a leaven. Take the following ingredients:

This recipe makes 4 servings.

1. Mix two types of flour in a deep bowl - rye and wheat.

   Mix both types of flour

2. Add oatmeal. There is also softened butter, salt and soda. Mix all products thoroughly.

   Add other products

3. Pour in preheated kefir in a thin stream (do not overdo it, it should be warm, not hot). It's time to knead the dough. Do this carefully and slowly.

   Pour in kefir

4. The dough will be thick, elastic, but not hard; it will slightly stick to your hands. Form a loaf, sprinkle with flour, make cuts on top, crosswise or parallel.

   Form a loaf and cut it at the top

Bake the bread for at least half an hour in an oven heated to 200 degrees. Check readiness with a match or toothpick. Remove the finished loaf, cover with a clean cloth and wait until it cools completely.

Video about making yeast-free bread with kefir

In brine

Spicy and aromatic brine will be an excellent base for yeast-free bread

This bread can taste different every day. This depends on the brine included in the dough. It can be cucumber, cabbage, tomato, infused with dill, cumin, or vinegar. Some people recommend using a brine that is not very sour, others like it more spicy. It all depends on your taste, you can experiment to choose the most suitable option. So, you will need:

• 300 g brine;
• 120 g peeled rye flour;
• 350 g wheat flour;
• 1 teaspoon of soda;
• 10 g salt;
• 15 g sugar;
• 2 teaspoons vegetable oil;
• 2 teaspoons sesame or cumin.

Heat the brine a little, salt it and add rye flour. Stir and leave the mixture to rise for 20-25 minutes.

1. Add sugar and begin kneading the dough, gradually adding wheat flour. The mass should be soft, slightly sticking to your hands. Cover it and leave it in a warm place.
2. The dough should double in size. As soon as this happens, place it in the mold with your hands dipped in vegetable oil. Sprinkle with sesame or cumin. Cover with a towel again and place in a warm place for 30 minutes.
3. Place the pan with the dough in the oven, preheated to 190 degrees. Baking takes about 25 minutes.
   

   You can check readiness by tapping the crust. If the sound is dull but distinct, it means the bread is ready.

Bread in brine rises well and turns out tasty, aromatic, fluffy

With milk

If you don’t have much time, but there are enough products to surprise your loved ones and friends, we suggest you prepare yeast-free bread with milk with vegetable additives.

Required Products:

• 400 g flour;
• 50 g oatmeal;
• 175 ml milk;
• 175 ml yogurt;
• 100 g pumpkin;
• 3 small onions;
• 100 g of greens;
• ½ teaspoon salt;
• 1 teaspoon of soda;
• 2 teaspoons vegetable oil.

Pumpkin can be replaced with zucchini, squash, eggplant, tomatoes - to your taste.

1. Peel the onion and pumpkin, chop and fry in oil until soft. Turn on the oven to preheat to 200 degrees.

   Prepare roasted onion and pumpkin

2. Take a large bowl and mix in it the roast, flour, cereal, salt and soda, and chopped herbs. In another bowl, mix milk and yogurt until smooth.

   Mix all ingredients in a bowl

3. Combine all mixtures in one bowl. Stir quickly with a wooden spatula.

   Knead the dough with a spatula

4. Place the prepared dough into a greased pan. Make cuts at the top. Bake in a preheated oven for about half an hour.

   Place the dough in the pan and make slits on top

5. Remove the bread from the oven. It can be served either hot or chilled.

   The finished bread can be served immediately

If desired, you can add honey and nuts, cinnamon with vanilla, anise or olives to this bread.

Custard bread

A very simple recipe with a minimum of ingredients and time. You will need:

• 0.5 liters of boiling water;
• flour - how much soft dough will take;
• 1 tablespoon vegetable oil;
• 2 teaspoons each of salt and sugar;
• sourdough - 8 tablespoons.

Custard-free yeast bread is indispensable in the Lenten menu

This bread is very good with mushroom soups, which are invariably served during Lent.

Whole grain fitness bread

This bread is unconditionally classified as dietary cuisine because of the whole grain flour included in it. A very simple recipe, preparation will take you only an hour and a half, of which you personally will have to spend only 20 minutes.

Whole grain yeast-free bread

The following products will be required:

• 0.5 cups whole grain wheat flour;
• 0.5 cups wheat flour;
• 0.5 glasses of mineral water;
• 4 tablespoons of vegetable oil;
• 4 tablespoons bran;
• 1 tablespoon of cumin seeds;
• 0.5 teaspoon of salt.

Set of products for whole grain yeast-free bread

1. Prepare all the necessary products so that you have them at hand.
2. In one bowl, mix bran, wholemeal flour and water, add salt. Add wheat flour and vegetable oil there.

   Mix all ingredients in a suitable bowl

3. Mix everything very quickly into a ball of soft dough. Cover with a clean cloth and leave for 15–20 minutes.

   Quickly knead the dough and leave it warm for a while

4. Roll out the dough into a thin layer about 0.5 cm. The vegetable oil in the composition will not allow the mass to stick to the table. If this still happens, pour a handful of flour on the table.

   Roll out the dough into a layer

5. Roll the dough into a roll. Meanwhile, preheat the oven and prepare a baking sheet by lightly moistening it with water. Place the roll on it and bake at 200 degrees for 20 minutes. After this, lower the temperature to 150 degrees and leave the bread to bake for half an hour.

   Form a roll from the rolled out layer

6. When you take the finished bread out of the oven, wrap it in linen cloth (slightly damp), cover with plastic wrap and leave to rest for an hour.

   Wrap the finished bread in a linen napkin for a while

Now you can slice your whole grain bread and enjoy its taste.

Bran loaf with soda

This kind of yeast-free bread has been prepared in Ireland for a long time. If you are a fan of this country, be sure to try this recipe. You will need the following ingredients:

• 500 g bran flour;
• 450 ml kefir (low-fat or completely low-fat);
• 50 g raisins;
• 50 g sunflower seeds;
• 1 tablespoon wheat flour;
• 1 tablespoon sesame seeds;
• 1 teaspoon of soda;
• 1 teaspoon sea salt.

Before you begin, turn on the oven so that it is preheated to 220 degrees at the desired time.

1. Sift the bran flour. Pour the bran that remains at the bottom of the sieve back into the flour, add salt and soda. Mix the ingredients evenly.

   Mix ingredients in a bowl

2. Add kefir to the dry product mixture and knead the dough.

   Add kefir to dry ingredients mixture

3. Dry the sesame and sunflower seeds in a frying pan (without oil!).

   Roast the seeds in a dry frying pan

4. Soak the raisins in water for 5 minutes and squeeze.

   Soak the raisins and squeeze them out

5. Add all this to the dough, knead well.

   

Bread without yeast. How many people use it as food, replacing the usual baked goods? Yes, because they taste similar, and this option is also healthy. And making yeast-free bread with kefir in the oven is much easier.

So, if you can’t imagine any soup without bread, but at the same time you don’t want to gain weight, then give preference to the yeast-free option.

Benefit

Simple and tasty yeast-free kefir bread, cooked in the oven, is not only budget-friendly, but also beneficial for the body.

The absence of yeast allows the product to be better absorbed by the body, and therefore digestion and intestinal microflora are normalized, and the accumulation of fat deposits does not occur.

This product is especially suitable for people who count calories, since it contains a negligible concentration of fats and carbohydrates, and the number of calories per 100 grams is only 177.

Yeast-free bread has a rich composition, represented by several groups of vitamins, macroelements, fiber and niacin.

Regular consumption of bread without yeast reduces the risk of diabetes.

Indications for use

Yeast-free bread with kefir, cooked in the oven, belongs to the category of healthy products that not only improve the condition of the body, but also promote weight loss. Eating it is recommended not only for people who are losing weight, but for all those who simply monitor their health. And all because:

• a sandwich with yeast-free bread in the morning will charge you with energy for the whole day;
• the product works as a detoxifier, removing toxins from the body without disturbing the intestinal microflora;
• fills the body with useful substances;
• normalizes intestinal function, helping to eliminate constipation, dysbacteriosis, and flatulence.

Despite all the benefits of homemade bread without yeast, you still shouldn’t abuse it. The recommended daily intake is 150 grams.

Homemade yeast-free bread with kefir, cooked in the oven, will bring pleasure from eating if you not only follow its recipe correctly, but also listen to recommendations that will improve the quality of baking.

1. Flour of any grade and type should be sifted before kneading the dough.
2. Soda can be added in two ways: either to sifted flour or to kefir. In the latter case, when extinguishing occurs, you need to leave this process for 7-10 minutes.
3. Don't get carried away with kneading the dough. It should not be dense, soft and elastic, but not the same as for dumplings, for example.
4. To enhance the taste of bread without yeast, you can add seeds, sesame seeds, olives, etc. to it.
5. Bread made from dough should always be placed in a well-heated oven. Moreover, initially it is better to warm it up to 230 degrees, and after the first 10 minutes of baking, reduce the temperature to 200 °C.
6. Be sure to make 3-4 cuts on the workpiece. This is so that the baked goods bake better inside. But they should not be too deep, otherwise the bread will “spread”.
7. If you end up with a large loaf, there is a risk that the crumb inside will not be baked. Then, to eliminate risks, place a heat-resistant dish with boiling water in the oven under a baking sheet. This will help steam the bread and make it 100% ready. Moreover, it will be baked inside, and the crust on top will be crispy, but not stale.

What ingredients are needed? Simple recipe

A simple recipe for yeast-free bread with kefir, cooked in the oven, can be done by everyone, even beginners, the main thing is to stock up on the necessary ingredients.

• Wheat flour - 300 grams (but do not remove the flour too far, you will need a little more for mixing).
• Kefir of any fat content - 300 ml.
• Sugar and salt - a teaspoon each.
• Cumin - teaspoon.
• Soda - 1/2 teaspoon.

Recipe for yeast-free bread with kefir in the oven

1. Sift the flour into a deep bowl, preferably twice.
2. After this, add all the bulk ingredients, with the exception of soda.
3. Pour kefir into a tablespoon. The specified amount of soda is added to it. That is, the extinguishing process is carried out. After this, the contents of the tablespoon are added to a common bowl.
4. Stir, pour in the remaining kefir.
5. Using a spoon, stir the dough in a bowl, then pour a little flour onto the work surface (table) and dump the dough onto it.
6. To prevent the dough from sticking to your hands, grease them a little with vegetable oil.
7. Knead the dough with your hands, adding flour in small portions. This is necessary so that the dough sticks together better. But you shouldn’t overdo it with flour, otherwise the dough will turn out too dense, and this will affect the bread.
8. Once the dough is sufficiently kneaded, it is molded into round-shaped bread.
9. Cover it with cling film or a towel so that it can “rest” a little. Half an hour will be enough. During this time, you can preheat the oven at 220°C.
10. After 30 minutes, the dough is kneaded again a couple of times, shaped into a “bun”, and two crosswise cuts are made on top.
11. Place the future bread on a baking sheet, sprinkling a small amount of flour on top to give it a crispy crust.
12. Place the dough in the oven for 50 minutes. The temperature is not reduced yet.
13. After 20 minutes, the temperature is reduced to 200 degrees.
14. After time has passed, take out the bread and check its readiness with a toothpick. If it remains dry, the bread is completely baked. If not, then return it back to the oven that has not yet cooled down for 10-15 minutes.

After this, yeast-free kefir bread, baked in the oven, is ready.

Recipe for homemade rye bread without yeast

Rye bread, both with and without yeast, is considered healthier than white bread. You can also prepare it at home in the oven.

Yeast-free rye bread with kefir in the oven is prepared from the following food set:

• rye flour - 200 grams;
• kefir - 300 ml;
• wheat flour - 100 grams;
• salt and sugar, a teaspoon;
• soda - 0.5 teaspoon.

Preparation:

1. Flour, both wheat and rye, is sifted. Pour into a common bowl.
2. Add salt and sugar to the flour.
3. Soda is quenched with a small amount of kefir.
4. Kefir is poured into the bulk ingredients.
5. First, knead the dough with a spoon in a bowl.
6. Then place the dough on the table and knead it with your hands.
7. Leave the dough for 40 minutes, and in the meantime preheat the oven.
8. Place the dough on a baking sheet, remembering to make cuts, and sprinkle with flour.
9. Bake the bread for 50 minutes. Moreover, 20 minutes at 230 °C, and the remaining half hour at 200 °C.
10. Check the readiness of the baked goods using the recipe above.

Irish bread without yeast

Irish yeast-free baked goods are distinguished by the fact that they contain wheat flour with bran or in tandem with rye flour. Flavoring ingredients are also added: seeds, raisins, etc.

According to the recipe you will need:

• flour - 500 grams;
• kefir 1% - 450 ml;
• salt and soda - 1 tsp each;
• roasted seeds, raisins, nuts - 50 grams each.

And now a step-by-step recipe for yeast-free bread with kefir in the oven:

1. Combine all ingredients in a bowl and mix with a spoon.
2. Add seeds, nuts, raisins or other flavorings and mix.
3. Knead the dough with your hands, giving it the desired shape at the end of the process. Make cuts at the top.
4. Place the bread on a baking sheet, sprinkle generously with flour.
5. Bake for 45 minutes at 200 degrees.

Whole grain bread with kefir

This version of yeast-free bread is highly nutritious and is prescribed for dietary nutrition. And if you add flavorings to it (nuts, seeds, for example), then the benefits of bread will only increase.

To prepare you need:

• whole grain flour - 450 grams;
• kefir - 400 ml;
• seeds or something else - a tablespoon;
• soda and salt - 1 tsp each.

Yeast-free kefir bread, baked in the oven, is prepared as follows:

1. Mix everything in a deep bowl. The soda must first be quenched with a small amount of kefir.
2. Stir the mixture, introducing flavoring additives into it in parts.
3. Next, knead the dough well by hand, and then leave it to “rest” for 20 minutes.
4. The oven is brought to a temperature of 230 degrees.
5. Place the dough on the prepared baking sheet and sprinkle flour on top.
6. Bake the bread for 45 minutes, and after the first 15 minutes the temperature is reduced to 200 °C.

With bran

Yeast-free kefir bread prepared according to this recipe with photo, baked in the oven, is considered the most healthy and dietary of all presented. It also works like a brush, removing toxins from the body.

To prepare yeast-free bread with bran, the following ingredients will be useful:

• flour - 400 grams;
• bran - 400 grams;
• low-fat kefir - 1.5 cups;
• vegetable oil - half a glass;
• salt and soda - half a teaspoon each.

Steps for kneading and baking bread:

1. Pour kefir and butter into a deep bowl.
2. Bulk ingredients are gradually added to the mixture of liquids, stirring constantly.
3. Then knead the dough well with your hands.
4. The oven should already be preheated.
5. Place the formed bread on a baking sheet, sprinkling flour on top.
6. Place in the oven for 40-50 minutes at a temperature of 200 °C.

On cornmeal

Bread without yeast made with corn flour will be crispy and dietary. A minimum grocery set will be required. Namely:

• wheat flour - 200 grams;
• corn flour - 200 grams;
• kefir - 400 ml;
• egg - 1 pc.;
• salt - 0.5 tsp;
• sugar - a tablespoon;
• soda and baking powder - a teaspoon each;
• vegetable oil - a quarter cup.

Making unleavened cornbread involves several steps.

1. All bulk ingredients are combined in one container.
2. In another container, combine the liquids and the egg.
3. Next, the liquids are poured into bulk liquids and first mixed with a spoon.
4. Then the dough is dumped onto the table and kneaded by hand.
5. Leave the dough to rest for 15-20 minutes.
6. Preheat the oven to 200 degrees.
7. The suitable dough is given the desired shape. Several cuts are made at the top.
8. Transfer the still raw bread to a baking sheet, sprinkling the top with flour.
9. Place the bread in the oven. The first 10 minutes are baked at 200 °C, and the remaining 20 at 180 °C. The baking time may need to be extended. This is the case if the bread inside is not thoroughly baked. Then it is sent back into the hot oven for another 15 minutes.

The prepared bread will be fragrant, with a crispy crust. If the crust turns out to be too stale, cover the bread with a damp towel for 15 minutes. This will make it softer.